“You’re As Mad As I Am” Coming Soon!

“You’re As Mad As I Am” is the revamped version of my self-help book from 2016, originally called “From My Suffering: 25 Ways to Break the Chains of Anxiety, Depression & Stress.”

This year, almost exactly 2 years on, I am republishing it under a new title, with 5 extra chapters for more advice! The book encompasses my experiences with anxiety, depression, and stress, whilst I share how I have been able to find relief from all three. Mental health is important, so better yours with me…

The book includes techniques like:

  • Yoga & Meditation
  • Relationships
  • Fun
  • Art
  • Find Your Purpose
  • Balance
  • Acceptance
  • Sex Life
  • And more!

Get your copy of the new edition in no time. Stay tuned! The cover reveal will be coming soon, too!

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